Let it rest for 10 minutes .. Serve Beans or Cabbage Thoran on the side of rice, dal and other Sadhya items or roti. Add grated Coconut , Turmeric powder, Chilly powder, Salt and Mix well. The showstopper comes at the end. Give it a nice stir and let the vegetables cook till they are tender. In a pan heat a teaspoon Oil, Add mustard seeds. Cook for another 2 minutes and your Thoran is ready. Crushed Dry red chilly-1 1/2 tsp. It can be prepared with various vegetables like cabbage, ladies finger, drumstick, spinach/ palak and many more vegetables. Add the turmeric powder and stir well. Sorry, your blog cannot share posts by email. Add salt and chilli powder and follow by brightening up the contents with some turmeric powder. I’m hoping by now you know whether you are making a thoran with cabbage or beans or maybe both together. I am slowly learning from my mother in law, and in the process my kitchen is becoming a place where north and south Indian flavours collide, often with great results. As you start hearing the popping and dancing of the mustard, add the chopped ginger, green chilli and curry leaves. You can cover the wok/pan with a lid for 2 minutes but ensure that it is not on high heat. Place a wok or a big pan on medium heat. Watch this space for more exciting […]. This video is unavailable. Onam sadya Recipe No-2 Cabbage Thoran Ingredients Cabbage - 1 medium size Grated coconut - 1 cup Small onion -6 Ginger-1 tsp Garlic-1 tsp Green chilli -3 Turmeric powder-1/4 tsp Mustard seeds -2 tsp Papaya – 1. Kitchenpostcards Podcast S1, Ep1: Our Own Unique Punjabis! Mix all these together well with hands …Keep aside for 10 minutes. Thoran is a popular and common dry Kerala dish traditionally made of finely chopped vegetable (any vegetable of choice) such as, unripe jack fruit, bitter-gourd, cabbage or of leaves such as green or red cheera, Moringa etc. Beans would need a bit more cooking time as compared to cabbage. Toran in hindi means a decorative hanging- an intricately embroidered panel or threaded flowers-that is hung above a door frames to channel good energy in to the house and to please the Hindu wealth goddess Lakshmi. […] and hot, all at the same and it leaves an aftertaste that you crave even more. It sounds exotic and difficult, but it the easiest method to jazz up green […], […] of my previous posts, you’ll figure that I’m a new fan of using coconut in curries and stir fries. Find the recipe link to this gorgeous Beetroot Thoran in our bio! . Change ). – Nagi x. #kitchenpostcards #dxbfood #pennsylvania #dubai #expatblogger #foodstagram #healthy #recipe #f52gram #huffposttaste #vegan #foodie #foodprep #indianfood #expat #f52pop, A post shared by Kitchenpostcards (@kitchenpostcards) on May 15, 2017 at 8:13am PDT. Thoran, Kerala’s best loved Stir-Fry Preparation, is a Coconut-based vegetable curry from Kerala Cuisine. Give it a nice stir and let the vegetables cook till they are tender. This video is unavailable. This is a very easy and quick stir fry which goes well with rice. Psstt.. Bookmark for Onam Sadhya now! Add the shredded cabbage a little at a time, season to taste and mix to coat it with the spice mix. Cabbage Thoran is a stir fry made using cabbage and coconut. . Cover and cook for 5 minutes stirring occasionally. It made me connect the dots to toran right away – both are signs of something special, sacred and beautiful. Stir and toss well so that the oil coats it well and you see the cabbage shreds glistening. … Cabbage-1/2 of  1 small (chopped finely.If u have chopper, u can chop it in a chopper also).. Crush ginger,green chilly,curry leaves,small onion together. Cabbage Thoran Ingredients. Today we will learn how to make cabbage thoran following this easy recipe with step wise pictures. Thoran Recipe is a simple, quick dry curry prepared with veggies like carrot, beans, spinach, drumstick, beetroot etc. Obviously some of them tend to be more popular than others. Enjoy! Try serving this salad alongside protein-heavy Indian mains or curries, such as on of these: Oven Baked Tandoori Chicken. Wait till the mustard seeds pop. You can make the same recipe with just onions, tomatoes and garlic as well. When mustard seeds starts to crackle, add Urad dal, Curry leaves, Dry red Chillies. It is usually served with Steamed rice. Add the onions and fry till they are translucent. Stir and toss well so that the oil coats it well and you see the cabbage shreds glistening. If you have shredded the cabbage finely enough then you need not cover it to let it cook. Add chopped green beans to the wok and stir well to coat them with the oil. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. Some three decades later she has finally found a Beetroot recipe that she loves! Preparation for Beetroot Coconut stir fry or thoran Check out our story today for a quick recipe and don't forget to follow us so you don't miss out on some great easy recipes to come! Change ), You are commenting using your Google account. Ingredients. Add the onions and fry till they are translucent. Beans would need a bit more cooking time as compared to cabbage. You can find two thoran recipes and a Parippu Dal curry recipe on our blog which are often a part of a […], […] like plums, apples, apricots, mangoes, amla (Indian gooseberry) etc. It goes well with Indian bread, rice, dal or as side dish for grilled/roasted meat. Carrot And Beans Thoran is a classic recipe from the Kerala Cuisine, which is packed with flavors from coconut and green chillies. It’s a common method used when preparing vegetables in Keralite cuisine (Kerala is a coastal state in India, where coconut is prominent). Curries. As you start hearing the popping and dancing of the mustard, add the chopped ginger, green chilli and curry leaves. Dal (Indian Lentil Curry) Chicken Tikka Masala. Learn how your comment data is processed. Add the oil and follow with mustard seeds. Remove and discard the tough inner core. Heat 2 tbsp oil in a non stick pan and splutter mustard seeds. Is very easy to cook. Rogan Josh.